This is my Transformation 2010 1 year of sacrifice blood sweat and tears 3 to 5 hours Training every day in 56 seconds.I hope you can find some motivation.Every journey begins with the first step.#transformation #fattofit #sixpack #fitness #gymmotivation #training #fitnessmotivation #diet #everyday #consistency #healthyfood #move #life #natural #heart #neversurrender #neverquit #happy #onelife #love #livestrong #powerbuilding #powerlifting #bodybuilding #cardio #hiit