Bench Press fail 140kg x 14 RepsSecond set 13 than 10 reps *after 265kg x 10 reps trap bar *A good example of the safety pins and Bench Pressing in a Powerrack.First you set them to a height that is appropriate for you so it will save you like it saved me.It does more than save your pretty face it gives you confidence and let's you explore your limits that you otherwise wouldn't get to even touch.IN my case if didn't have the pins in place I would have stopped at rep number 13.#bench #benchpress #onearm #stability #feat #fun #roof #strength #puretraining #sachsenhausen #strong #rawpowerlifting #ironplot #howmuch_yabench #super_athletes #improveyourbench #supertraining #gangstawraps #rehband #power #lightweight #lifting #fitnessmotivation